Evolve CF Easthampton, MA

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EVOLVE

into a healthier you.

About

Classes

We believe wellness comes from fitness and that everyone has the ability to be healthy.

"No matter how slow you go, you are still lapping everybody on the couch."

CT Fletcher

What we offer

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Anytime access to our facility 24 hours a day, 7 days a week, 365 days a year. Train at your own pace while following our program with the goal of joining our HIIT group classes.

High Intensity Functional Fitness

High intensity functional movements that incorporate elements from various fitness modalities such as strength and conditioning, Olympic lifting, gymnastics, rowing, powerlifting and plyometrics.

45 minute class that incorporates minimal equipment and body weight exercises to help build consistency. We handle all the programming and coaching, all you have to do is get off the couch, show up and move.

We offer experienced specialized coaching for all levels of lifters. Whether you are just picking up a barbell for the first time or are looking to take your Olympic lifts to the next level.

Contact

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